Understanding Concussions: Signs, Symptoms, and Prevention Tips As school sports kick into full swing, it’s a crucial time to revisit the signs and symptoms of concussions. While athletes are often at higher risk for these injuries, concussions can happen to anyone, regardless of age or activity level. What is a Concussion? A concussion is a […]
Category: News Release
Fall Prevention
Falls are a leading cause of injury in older adults. As we get older, physical changes and health conditions (and sometimes the medications used to treat those conditions) can make falls more likely. To reduce the risk of falling, use these simple prevention strategies! Make an appointment with your healthcare provider to discuss all the […]
Proper Hydration for Young Athletes
Fall sports are in full swing as kids have headed back to school, and many are spending their afternoons practicing outside in the heat. Staying properly hydrated both before, during, and after practices and games is crucial to prevent dehydration and perform at your best. Dehydration not only impedes your athletic performance, but it can […]
Men’s Health Week
As we observe Men’s Health Week, PHS wants to increase awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. Developing healthy habits early is vital to the health of all men in order to prevent disease further down the road. These include: Minimizing stress and getting plenty […]
