By Joni Solomon, Outpatient Clinic Supervisor
Each year, nearly 53,000 people in the United States lose their lives to colorectal cancer—making it one of the leading causes of cancer-related deaths among both men and women. But many of these deaths are preventable.
As the Outpatient Clinic Supervisor at Pershing Health System, I see firsthand how early detection can make a difference.
At Pershing Health System, we are committed to not just treating disease but helping our community prevent it altogether. That’s why this month, we’re focusing on colorectal cancer awareness—and I hope you’ll take a few moments to learn how you can protect yourself and your loved ones.
Why Colorectal Cancer is Preventable
You may be surprised to learn that colorectal cancer is one of the most preventable cancers. Through regular screenings and healthy lifestyle choices, it’s possible to stop this disease before it even starts.
Colorectal cancer often develops from precancerous polyps—abnormal growths inside the colon or rectum. When found early, these polyps can be removed before they have a chance to turn cancerous. This is why colorectal cancer screening is one of the few tools in medicine that not only detects cancer but can actually prevent it.
Why Screening Matters
As someone who helps coordinate care for patients every day, I can’t stress enough that screening saves lives. Detecting cancer in its earliest stages makes it easier to treat and leads to better outcomes. In many cases, it can even eliminate the need for aggressive treatment altogether.
The colonoscopy is the gold standard in colorectal cancer screening. It allows our board-certified gastroenterologists to carefully examine the colon and rectum, and if needed, remove polyps during the same procedure.
“I often tell patients, getting a colonoscopy isn’t just about detecting cancer, it’s about preventing it,” I often remind our patients. “This one test could save your life, and we’re here to make the process as comfortable and reassuring as possible.”
At Pershing Health System, we make access easy. Our outpatient GI clinic provides colonoscopies locally, so you don’t have to travel far for this essential service. Our experienced team works hard to make every patient feel comfortable and supported.
Follow us on Facebook for monthly outpatient clinic schedules or visit our website for more information and to request a referral.
Screening Now Starts Earlier
In recent years, national medical guidelines have changed in response to a growing number of colorectal cancer cases being diagnosed in younger adults. The American Cancer Society now recommends that individuals at average risk begin routine colorectal cancer screening at age 45, rather than age 50 as previously recommended. This shift allows providers to detect and remove precancerous polyps earlier and catch potential cancers sooner—when treatment is most effective. For those with a family history of colorectal cancer or other risk factors, screening may need to begin even earlier.
Approximately 25 percent of individuals with colorectal cancer have at least one relative with colorectal cancer, while 75 percent of cases are people without a family history of the disease.
How You Can Reduce Your Risk
In addition to screening, there are other important steps you can take to lower your risk of colorectal cancer.
It starts with knowing when to get screened. Current guidelines recommend beginning routine screenings at age 45—or even earlier if you have a family history of colorectal cancer, certain genetic conditions, or chronic issues like inflammatory bowel disease (IBD).
Your daily habits also matter. A diet rich in fiber, like fruits, vegetables, and whole grains, helps keep your digestive system healthy and may lower your risk of developing polyps. Try to limit processed meats such as bacon, sausage, and lunch meats, and reduce your intake of red meat when possible.
Staying physically active is another powerful way to protect your health. Regular exercise can reduce inflammation, boost your immune system, and help you maintain a healthy weight—factors that all contribute to cancer prevention. Aim for at least 150 minutes of moderate exercise each week, whether that’s brisk walking, cycling, or even dancing.
I also encourage patients to quit smoking, as tobacco increases the risk of colorectal and many other cancers. And don’t forget to keep an eye on your alcohol consumption—excessive drinking has been linked to a higher risk of colorectal cancer, so moderation is key.
“When you combine regular screenings with healthy habits, you’re doing so much to protect yourself,” I often tell patients. “Small steps can make a big difference.”
Local Expert Insight
In addition to our outpatient clinic team, we are proud to have Dr. Peter J. Cleavinger, M.D., Ph.D., a visiting gastroenterology specialist who provides monthly care at Pershing Health System. With years of expertise in digestive health, Dr. Cleavinger visits PHS week to perform procedures such as colonoscopies, endoscopies, and other specialized gastrointestinal care. Joining Dr. Cleavinger is Dr. Nicolas Llorens, M.D. and Dr. Ameena Anees, M.D. , gastroenterology specialists that also provide gastrointestinal care within our clinic monthly.
“Colorectal cancer is highly treatable when caught early, and screening plays a critical role in that,” says Dr. Cleavinger. “Many people delay screening because they feel fine, but colonoscopies allow us to find and remove precancerous polyps before they ever become cancer. It’s truly one of the most powerful preventive tools we have.”
Take Action This March
This Colorectal Cancer Awareness Month, I encourage you to take control of your health. Talk to your primary care provider about your risk factors and screening options, and don’t hesitate to reach out to our team for guidance.
At Pershing Health System, our GI lab is staffed by skilled, board-certified gastroenterologists who specialize in digestive health—and we’re ready to help you take the next step toward prevention.
Remember: early detection saves lives—maybe even your own.
